Lifestyle

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Good and Good For You

Wed, 03/04/2026 - 9:00am

HIGH PROTEIN ALFREDO

INGREDIENTS

-3/4 cup refrigerated Alfredo sauce
-1 1/4 cups chicken bone broth
-3/4 cup of high-protein milk, such as Fairlife 2%
-1/2 tsp garlic powder
-1/2 tsp Italian seasoning
-Black pepper to taste
-8 oz protein pasta, such as Barilla Protein, prepared al dente
-1 (5 oz) can tuna
-1/2 cup peas and carrots
-1/2 cup shredded cheddar cheese
-1/2 cup Parmesan cheese

MISE EN PLACE

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The Krewe de la Renaissance Acadienne held its 18th Annual Mardi Gras Ball on Saturday, Feb. 7th, at the Hilton DoubleTree in Lafayette. Reigning over the evening were King XVIII Blake Carl Broussard and Queen XVIII Laurie Anne Hulin.

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Cort de los Querdos Defuntes: (L-R) Melissa Prejean, Bliss LeBlanc, Dawn Meehan, Michelle Hargroder Smith, Monica Calvert, and Stacey Frederick. Not pictured: Dana Granger, Regina Richard, Mikel Toups, Eric Toups, Mike Touchet.

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Reina Del Tequilla: (L-R - front) Hannah Granger, Shawnee Boudreaux, Queen Laurie Hulin, Ellen Hebert, Angelle Broussard
(L-R – back) Chrisina Saab, Amelie Caillouet, Danielle Calvert, Claire Broussard, Kristen Vincent, Aimee Minville.

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Corte del Gato: Al Mendoza, Alison Comeaux, Courtney Bernard. Not
pictured : Mike Touchet.

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Corte De Jarabe Tapatio (Young Ambassadors): Ladies (L-R) Ellie Goutierrez, Drew Broussard, Ella Caillouet, Erin Bazar, Ann Renee Toups, Reagan Granger. Gentlemen (L-R) Thomas Collins, Andrew Prejean, Matthew Champagne, Mikey Bazar, Nate Touchet, Wyatt Richard. Not pictured: Luke Hebert and Anna-Kate Hagle

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Spirit Guides: (L-R) Skye Collins, Hollie Nelms Trahan, and Katelyn “KK” Broussard.

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Court de El Presidente: Judge Tommy Frederick and Mayor Roslyn White. Not pictured, President Coco Broussard and his wife Joan Broussard.

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Royal Pages: Hulin Langlinais and Finley Broussard.

Krewe de la Renaissance Acadienne Celebrates Dia de los Muertos at 18th Annual Bal

Wed, 02/11/2026 - 9:55am

The Krewe de la Renaissance Acadienne held its 18th Annual Mardi Gras Ball on Saturday, February 7th, at the Hilton DoubleTree in Lafayette. Guests enjoyed a vibrant and fun filled evening themed Dia de los Muertos, or Day of the Dead, a celebration honoring life, legacy, and remembrance.
Reigning over the evening were King XVIII Blake Carl Broussard and Queen XVIII Laurie Anne Hulin.

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Members of Vermilion Catholic's Fiat class placed white crosses in front of St. Mary Magdalen Catholic Church in Abbeville.

Vermilion Catholic Fiat class places white crosses in front of St Mary Magdalen Church

Wed, 01/28/2026 - 9:17am

The Vermilion Catholic, a legacy of Mt. Carmel, Fiat class placed these white crosses in front of St Mary Magdalen Church to represent the millions of children who have been victims of abortion for the last 53 years. They stand as a reminder to keep all those affected by this decision in our prayers. This year the National March for Life will take place on January 23rd in Washington D.C. This annual event began when the Supreme Court’s 1973 Roe vs Wade decision legalized abortion in all U.S. states.

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More from last week

Tue, 01/27/2026 - 10:07am

When you read your Meridional this weekend, you will be waiting for “Severe Weather.” This is a perfect time for baking and having the oven on to keep the kitchen warm. During inclement weather Boo and I get comfort food together, cook it if need be, and then hibernate: Eating, reading, taking naps.

MORE DEMI TASSE RECIPES

BREAKFAST SAUSAGE ON RYE OR PUMPERNICKEL BREAD

German inspired
Easy and delicious
A Landry favorite

Pages

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